Products I Use

Are you just starting out or looking for some new products. The products listed below are products I use on a regular basis and what I share with my athletes when they are just starting out.

Supplements -

My go to supplements are Momentous products. They are science backed, third party tested - so you are getting what you are buying in your supplements and not a bunch of fillers. I believe in their products enough that I have joined their affiliate program. If you use my link you get extra discounts. Below are some of my go to products. https://crrnt.app/MOME/2a9qZEo2

https://crrnt.app/MOME/Wb9RK0Dw - Magnesium L-Threonate - I take this every night for a good nights sleep

A brain-targeted magnesium that supports cognitive function, sleep quality + calm.

  • Crosses the blood-brain barrier boosting magnesium levels

  • Helps support learning, attention, and cognitive function

  • Promotes calm brain activity and improved sleep quality


https://crrnt.app/MOME/3_o3vlYW - Creatine this is a must for everyone - more and more research shows the benefits of this.

Pure Creapure® creatine monohydrate to support strength, power + brain performance.

  • 5g of clinically backed creatine to fuel muscle and cellular energy

  • Supports lean muscle growth, endurance, and recovery

  • Enhances brain function and ATP production for mental clarity

https://crrnt.app/MOME/413EZ72e - Iron + - hopefully you get regular blood work and most people are lacking in iron especially females

With Vitamin C to aid absorption + Vitamin B Complex to support energy production.

  • Supports daily energy + reduced fatigue

  • Boosts physical + cognitive performance

  • Easily absorbed + avoids stomach upset

These are my top 3 products, I use many others and have been a fan of Momentous for many years now - use the following link to make your first purchase and let me know if you have any questions. https://crrnt.app/MOME/2a9qZEo2

Swimming - The musts - short fins for drills; paddles to help with catch and pull, also build strength; cap; goggles; pull buoy for swimming; swim buoy for open water