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Tri Lab Endurance
Home
Coaches
Coaches
What We Offer
Coach Karen
Coach Daniel
Coach Tim
Worth a Read
Downloads
Races and Community Events
Testimonials
Youth Events
Sponsors
Contact
Home
Folder: Coaches
Back
Coaches
What We Offer
Coach Karen
Coach Daniel
Coach Tim
Worth a Read
Downloads
Races and Community Events
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Youth Events
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Good luck to these two athletes racing tomorrow. One is taking a fun 5k in the TX heat and the other is in Boulder ready to do his first 70.3 on his 40th birthday! Have a great time, smile and enjoy the day. . . #triathlete #5k #nonlabelbrewery #ru Friday Funny... just laugh . . #humor
Friday Funny! Just laugh. We do this for fun. . . #swimhumor
It's Global Running Day!!! Show up! Share how you are going to celebrate. . . #globalrunningday Tomorrow is Global Running Day - it is a worldwide celebration of running that encourages everyone to get moving. It doesn't matter how fast you run or how far you go. The important thing is that you get out, have fun being active, and inspire others Medal Monday! Congratulations to Michelle at an amazing job @escapealcatraztri. We had to plan workouts around a shift schedule, kids activities, and vacations but she did the work and got to experience and finish one of the most challenging triathl
Fun day….started with a ride. No group pic to show I rode with the big boys 🤣 but I did. And my power meter wasn’t working so no proof of the watts I put out. But it was a great ride! Got home grabbed a shake and headed to @twin_lakes_ Felt so good to run at the bridge again. Knee wasn’t sure of the uphill but the speed is coming back. Great having @brandonthetriguy join us. And Scott is taking baby steps to bringing his bike 🤣. Started with his helmet getting to come 😂.
Need something to do this afternoon. Come check out Art in Bend in downtown Richmond and hear Danika and her classmates play their steel pans at 3:30.
Best greeting ever….my friend had a blast watching peoples faces change as they read the signs. Going for Medal Tuesday so these amazing people didn’t get lost in all the posts yesterday. They all had great training cycles, they overcame minor injuries, scheduling around work and got to the start and finish in great spirits. So proud of

Richmond, TX   hello@trilabendurance.com

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